Many seniors lack good nutrition which is dangerous for both their physical and psychological health. Seniors may miss companionship and the feeling of a shared family experience at meal time. This lack of socialization means that seniors who live alone may be more at risk for poor nutritional health. Some key factors to consider when thinking about nutrition are the symptoms causes and treatment to better the nutritional health of oneself.
To learn more, please refer to the following links:
National Institute on Aging: http://www.nia.nih.gov/health/publication/whats-your-plate/
National Association of Area Agencies on Aging - www.n4a.org
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